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Sleep is good for you
Make sure you get your sleep… it helps your memories. Cutting back on sleep can give you high blood pressure. Naps are good for us. Why can’t we have nap-friendly workplaces? Sleep apnea can lead to...
View ArticleLucid Dream Machine
Have you ever been dreaming and suddenly realized that you were in fact in a dream? That’s lucid dreaming. Until recently lucid dreaming wasn’t even studied by sleep scientists because they didn’t...
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